Weigh In record (no journal entry) for 08 February 2021
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68 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1380 kcal
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Fat: 67.84g | Prot: 64.23g | Carbs: 131.39g.
Breakfast: Joyco Драже Панда, Кофе с Молоком и Сахаром, Додо Пицца Кесадилья Мясная. Dinner: Ашан Гранат, Картофель Тушеный с Мясом. more...
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Gaining 0.3 kg a Week
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