Weigh In record (no journal entry) for 08 February 2021
|
77.2 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1359 kcal
|
Fat: 51.35g | Prot: 74.20g | Carbs: 151.93g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Tapioca. Lunch: Quaker Farelo de Aveia, Pizza de Chocolate, Perdigão Linguiça Calabresa, Ovo, Tapioca, Sopa de Legumes com Carne. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Polenta Frita. Snacks/Other: Nestlé Farinha Láctea, Banana Caturra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolis-20's Weight History
|