Weigh In record (no journal entry) for 08 February 2021
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58 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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569 kcal
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Fat: 37.35g | Prot: 25.30g | Carbs: 36.11g.
Breakfast: Вода, Сыр Домашний, Мёд. Lunch: Вареное Яйцо, Сыр Домашний, Чай. Dinner: Зеленый Листовой Салат, Киви. Snacks/Other: Джаз Фисташки Жареные Солёные. more...
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Losing 0.1 kg a Week
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Elmiraslim's Weight History
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