Weigh In record (no journal entry) for 08 February 2021
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101.2 kg
Lost so far: 26.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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502 kcal
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Fat: 41.01g | Prot: 19.71g | Carbs: 14.05g.
Breakfast: Natucoco Leite de Coco em Pó , Café Expresso, Banha de Porco
, Ovo Frito. Lunch: Bacon, Perdigão Linguiça Calabresa, Pepino (Descascado), Tomates, Almeirão. more...
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Losing 0.7 kg a Week
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aferreiramarinelli's Weight History
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