Weigh In record (no journal entry) for 08 February 2021
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2117 kcal
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Fat: 92.70g | Prot: 93.74g | Carbs: 215.56g.
Breakfast: REWE To Go Couscous Salat . Lunch: Entenfleisch, Hartgekochtes Ei, Snack Time Couscous Salat mit Paprika. Dinner: Landbäckerei Weizenmischbrot, TiP Olive Oil , Bofrost Pak Choi Pfannengemüse, Gebratener Tofu, Seeberger Pflaumen, Royal Thai Klebereis . more...
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Losing 0.2 kg a Week
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ineshof1's Weight History
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