Weigh In record (no journal entry) for 08 February 2021
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76 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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993 kcal
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Fat: 23.90g | Prot: 85.93g | Carbs: 114.44g.
Breakfast: Яичный Белок, Приготовленная Морковь, Шампиньоны. Lunch: Рахат Какао-Порошок, Диадар Отруби Пшеничные, Творог 5%, Желатин Пищевой, Грейпфрут. Snacks/Other: 4 Сезона Шпинат, Замороженная Вишня, Творог 5%, Чеснок, Яблоко. more...
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Losing 14 kg a Week
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AUTUMNAYA's Weight History
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