Weigh In record (no journal entry) for 08 February 2021
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66.7 kg
Lost so far: 15.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2293 kcal
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Fat: 118.26g | Prot: 50.16g | Carbs: 259.16g.
Breakfast: Almarai Whipping Cream. Lunch: Almarai Whipping Cream, Мандарины, Lurpak Butter, Картофель (без Кожуры, с Солью, Вареный), Огурец (с Кожурой). Dinner: Помидоры, Dijo Tortilla Wraps, Lucerne Sharp Cheddar Cheese, ВкусВилл Колбаса Мортаделла . Snacks/Other: Orion Orion Pie, Barni Sponge Cake With Milk. more...
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Gaining 3.2 kg a Week
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TatiVesna's Weight History
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