Weigh In record (no journal entry) for 08 February 2021
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69.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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952 kcal
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Fat: 47.96g | Prot: 43.04g | Carbs: 93.02g.
Breakfast: Слабое Кофе с Сахаром, Сосиски Молочные, Савушкин Сыр Творожный Сливочный 60%, Brown's Bakery Хлеб Тостовый Зерновой. Dinner: Гранат, Цветная Капуста на Пару, Скумбрия на Пару. Snacks/Other: Омлет с Молоком, Яблоко. more...
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Losing 0.7 kg a Week
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katyakatya00's Weight History
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