Weigh In record (no journal entry) for 08 February 2021
|
69.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
952 kcal
|
Fat: 47.96g | Prot: 43.04g | Carbs: 93.02g.
Breakfast: Слабое Кофе с Сахаром, Сосиски Молочные, Савушкин Сыр Творожный Сливочный 60%, Brown's Bakery Хлеб Тостовый Зерновой. Dinner: Гранат, Цветная Капуста на Пару, Скумбрия на Пару. Snacks/Other: Омлет с Молоком, Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya00's Weight History
|