Weigh In record (no journal entry) for 08 February 2021
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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965 kcal
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Fat: 15.37g | Prot: 46.65g | Carbs: 166.53g.
Breakfast: Biber, Domatesler, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Tavuk But, Makarna. Snacks/Other: Mandalina, Elma, Greyfurt, Simbat Çekirdekli Kuru Üzüm, Doğadan Yeşil Çay(Sade), Kuru Erik, Tadım Kuru Kayısı. more...
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Gaining 0.4 kg a Week
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Seyrannn's Weight History
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