Anastasia16gord's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

81.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1440 kcal

Fat: 55.94g | Prot: 103.08g | Carbs: 116.10g. Breakfast: Пятерочка Манго, Овсяная Каша на Воде, Киви. Lunch: Авокадо Авокадо, Жареное Яйцо без Жира, Ясно Солнышко Овсяные Хлопья #1, Яичный Белок. Dinner: Паста с Приветиками, Куриная Грудка Жареная без Масла , Фасоль Стручковая. Snacks/Other: Bombbar Протеиновый Батончик Мёд и Орехи. more...

342 kcal

Exercise: Golf (walking) - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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Anastasia16gord's Journal, 08 Feb 21

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Anastasia16gord's Weight History