caterinabh's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
64.1 kg Lost so far: 6.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1350 kcal Fat: 63.43g | Prot: 119.26g | Carbs: 73.13g.   Breakfast: Lindt Chocolate 70% Cacau, Porto Alegre Queijo tipo Cottage, Queensberry Geléia de Morango 100% Fruit, Wickbold Pão + Proteína Whey Protein. Lunch: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Vapza Peito de Frango Desfiado Cozido, Tirolez Creme de Ricota. Snacks/Other: Boa Nata Queijo Minas Padrão, Pão Francês, Growth Supplements Whey Protein Concentrado 80%, Bauducco Biscoito Recheado Sabor Chocolate, Growth Supplements Whey Protein Isolado Chocolate. more...
1974 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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caterinabh's Weight History


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