Weigh In record (no journal entry) for 08 February 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1502 kcal
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Fat: 66.13g | Prot: 107.64g | Carbs: 110.19g.
Breakfast: Allos Barista , Seitenbacher Dinkelflakes, Alpro Skyr Style ohne Zucker, DM Bio Cashewmus, Äpfel, Zirkulin Flohsamenschalen. Lunch: Erasco Vegetarischer Erbsen-Eintopf. Dinner: Layenberger Low Carb Protein Pasta, Lyttos Feta Leicht, Pesto, Aubergine. Snacks/Other: Eat Natural Fruit & Nut Bar Simply Vegan Peanuts, Coconut & Chocolate, Vly Barista aus Erbsenprotein. more...
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Gaining 3.5 kg a Week
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