Weigh In record (no journal entry) for 08 February 2021
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1113 kcal
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Fat: 44.87g | Prot: 86.95g | Carbs: 94.42g.
Lunch: Taillefine Yaourt 0% Fraise , Fleury Michon Blanc de Poulet (40g), Vinaigrette, Elle & Vire Carré Frais 0%, Concombre (Pelé), Tomates. Dinner: Crêpe au Chocolat Fourré, Crêpe au Sucre, Taillefine Yaourt 0% Fraise , Lidl Pavé de Truite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Pommes Pink Lady. more...
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Losing 4.9 kg a Week
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ALachoub01's Weight History
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