Weigh In record (no journal entry) for 07 February 2021
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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743 kcal
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Fat: 33.51g | Prot: 51.10g | Carbs: 62.84g.
Lunch: 牛油, 鱸魚, 芥菜, 雞蛋（整個）, 湯, 苦瓜. Snacks/Other: 臭豆腐, 紅豆糕. more...
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steady weight
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yama7588's Weight History
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