Weigh In record (no journal entry) for 08 February 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1427 kcal
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Fat: 59.67g | Prot: 45.93g | Carbs: 184.98g.
Breakfast: Sucuk, Tahin Pekmez, Tarabya Antep Peyniri, Tam Buğday Ekmeği. Lunch: Muz. Dinner: Eti Çikolata Antep Fıstıklı, Cupcake, Ev Yapımı Yoğurt, Kıymalı Makarna. more...
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Gaining 0.5 kg a Week
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sedasahingur's Weight History
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