Weigh In record (no journal entry) for 08 February 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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422 kcal
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Fat: 31.99g | Prot: 15.19g | Carbs: 20.68g.
Breakfast: Икра, Каравай Лаваш Армянский Бездрожжевой, Сыр Моцарелла. Dinner: Салат из Помидоров и Огурцов, Грецкие Орехи. more...
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Gaining 1.1 kg a Week
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