Weigh In record (no journal entry) for 08 February 2021
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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830 kcal
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Fat: 29.77g | Prot: 38.35g | Carbs: 111.32g.
Lunch: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Yeşil Mercimek (Pişmiş). Dinner: Acılı Ezme, Çiğ Köfte, Mercimek Çorbası. Snacks/Other: Haydari. more...
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Losing 0.2 kg a Week
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zayiflamakistiyorum.'s Weight History
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