Weigh In record (no journal entry) for 08 February 2021
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58.1 kg
Lost so far: 1.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1322 kcal
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Fat: 54.81g | Prot: 37.53g | Carbs: 171.06g.
Breakfast: Уральские Пельмени Пельмени Куриные , Сытоедов Чебурек с Картофелем и Грибами, Яблоко, Кофе с Молоком и Сахаром, Ehrmann Эрмигурт Пудинг Карамельный. Lunch: Schneller Строганина , Vifon Curry. more...
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Losing 1.4 kg a Week
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nikamai26's Weight History
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