Weigh In record (no journal entry) for 04 February 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2159 kcal
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Fat: 100.02g | Prot: 70.99g | Carbs: 250.93g.
Breakfast: Chunky Peanut Butter (Without Salt) , Banana, Vaasan Taika Täysjyväkaura, Coffee, Naturli Vegaaninen Levite. Lunch: Quorn Kuutiot, Butternut Winter Squash , Roasted Potato (Fat Added in Cooking). Dinner: Vegme Kasvispulla. Snacks/Other: Honeydew Melon, Magnum Jäätelö. more...
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2094 kcal
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Exercise:
Washing Dishes - 20 minutes, Yoga - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Fraktaalikaali's Weight History
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