Weigh In record (no journal entry) for 08 February 2021
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96.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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541 kcal
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Fat: 24.09g | Prot: 23.64g | Carbs: 63.85g.
Breakfast: Чай с Молоком, Царская Ягода Варенье Абрикосовое, Овсяноблин. Lunch: Суп с Фрикадельками, Салат из Пекинской Капусты. more...
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Gaining 1.0 kg a Week
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Lapochkaelja's Weight History
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