Weigh In record (no journal entry) for 08 February 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1367 kcal
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Fat: 43.52g | Prot: 72.89g | Carbs: 179.23g.
Breakfast: Rama Rama mit Butter, Honig, Gut & Günstig Sandwich Vollkorntoast . Lunch: Edeka Grana Padano Gerieben, Vollkorn-Spaghetti (Gekocht), Tomatenmark, Rinderhackfleisch, Alnatura Tomaten Stücke, Möhren, Rama Cremefine 7%. Dinner: Weintrauben, K-Classic Körniger Frischkäse Light 0,4% Fett, Baguette, Kohlrabi, Möhren, Gelbe Paprika, Avocado. Snacks/Other: Dr. Oetker Grieß High Protein Pudding, Mangos. more...
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Gaining 0.7 kg a Week
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Schmidt-87's Weight History
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