Juli_di2014's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

60.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1049 kcal

Fat: 41.68g | Prot: 40.02g | Carbs: 105.32g. Breakfast: Кофе, Огурец, Красные Помидоры, Картофель Отварной. Lunch: Призма Шницель Куриный, Каждый День Фасоль Стручковая. Dinner: Омлет или Яичница с Ветчиной или Беконом, ВкусВилл Вареники с Картошкой и Грибами, Hoegaarden Пиво Нефильтрованное. Snacks/Other: Orion Чокопай. more...

1751 kcal

Exercise: Силовой тренинг - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Juli_di2014's Journal, 08 Feb 21

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Juli_di2014's Weight History