jgentry712's Journal, 17 Jan 11

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Weigh In record (no journal entry) for 17 January 2011

109.9 kg Lost so far: 36.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2011:

935 kcal

Fat: 39.00g | Prot: 58.00g | Carbs: 102.00g. Lunch: Cashew Halves & Pieces, Banana. Dinner: Naked Tenders (6), Fruit 'n Yogurt Parfait. Snacks/Other: Chex Mix Chocolate Peanut Butter. more...

2763 kcal

Exercise: 1.5 mile walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jgentry712's Journal, 17 Jan 11

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jgentry712's Weight History