Weigh In record (no journal entry) for 08 February 2021
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1407 kcal
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Fat: 49.60g | Prot: 90.03g | Carbs: 163.46g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sari Roti Roti Tawar (2), Goldenfil Selai Coklat, Sari Roti Roti Tawar (2), Goldenfil Green Tea Crunchy. Snacks/Other: Rujak Buah. more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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