Weigh In record (no journal entry) for 08 February 2021
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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496 kcal
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Fat: 11.55g | Prot: 38.67g | Carbs: 65.95g.
Breakfast: Вода с Лимоном, Яблоко Голден, Агромол Творог 5%. Lunch: Яблоко Голден, Агромол Творог 5%. Dinner: Лимон, Мёд, Вода с Лимоном. Snacks/Other: Яблоко Голден. more...
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Losing 1.4 kg a Week
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irenpd45's Weight History
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