Weigh In record (no journal entry) for 08 February 2021
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88.9 kg
Lost so far: 2.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2418 kcal
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Fat: 73.31g | Prot: 116.16g | Carbs: 336.10g.
Breakfast: Grapes. Lunch: Chicken Biryani. Dinner: Tandoori Roti, Fish Curry, Chicken Tikka Masala, Chip Shop Chips. Snacks/Other: Filter Coffee, Haldiram's Lite Chiwda. more...
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Losing 0.6 kg a Week
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Ravikiran Jadhav's Weight History
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