Weigh In record (no journal entry) for 08 February 2021
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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309 kcal
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Fat: 5.34g | Prot: 6.97g | Carbs: 57.13g.
Breakfast: Каша Рисовая на Молоке. Lunch: Рис Вареный. more...
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Gaining 0.4 kg a Week
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gulya0909's Weight History
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