Weigh In record (no journal entry) for 08 February 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1015 kcal
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Fat: 40.26g | Prot: 133.70g | Carbs: 28.19g.
Breakfast: Now Omega-3, Печень Говяжья, Огурец (с Кожурой), Ultimate Nutrition BCAA Powder 12000, Просфора, Капучино, Матрикс Протеиновый Коктейль, Яйцо. Lunch: Капучино, Power Pro Cube Zero , Окраина Грудка Цезарь Варено-Копченая. more...
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Gaining 0.5 kg a Week
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mkexclusive's Weight History
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