Dvenino's Journal, 08 Feb 21

Dvenino's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2021

88.4 kg Lost so far: 9.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

847 kcal

Fat: 39.90g | Prot: 48.50g | Carbs: 77.59g. Breakfast: Капучино, Вареное Яйцо. Lunch: Азбука Вкуса Пхали из Шпината, Лобио, Помидоры, Огурец (с Кожурой), Салат Айсберг. Dinner: Савушкин Продукт Творог 0%. Snacks/Other: Михайловский Шу со Сливочно-Заварным Кремом , Alpro Фундучное Молоко. more...

2432 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dvenino's Weight History

View Complete History

Dvenino's Journal, 08 Feb 21

Submit a Comment

Dvenino's Weight History