Weigh In record (no journal entry) for 05 February 2021
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81.9 kg
Lost so far: 1.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1074 kcal
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Fat: 19.89g | Prot: 80.70g | Carbs: 161.11g.
Breakfast: 포메인 라이스페이퍼. Lunch: 커클랜드 프로틴바 쿠키도우, 커클랜드 프로틴바 초콜렛브라우니, 찐 또는 삶은 새우. Dinner: 마이비밀 다이어트 떡볶이. Snacks/Other: 어묵탕. more...
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Losing 2.1 kg a Week
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