Weigh In record (no journal entry) for 08 February 2021
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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647 kcal
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Fat: 38.35g | Prot: 15.04g | Carbs: 64.46g.
Breakfast: Лук, Жареное Яйцо, Красная Цена Крабовые Палочки, Балтийский берег Сельдь Филе по-Царски в Масле, Кофе. Lunch: Грецкие Орехи, Storck Toffifee, Чай. Dinner: Яблоки Бабушки Смит. more...
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Losing 1.6 kg a Week
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Светульды's Weight History
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