Weigh In record (no journal entry) for 08 February 2021
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1075 kcal
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Fat: 35.70g | Prot: 38.81g | Carbs: 154.52g.
Breakfast: Nissin Vegetable Crackers. Lunch: Sayur Asem, Ikan Bandeng Goreng, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Sayur Asem. Snacks/Other: Jeruk, Pastel, Onde Onde. more...
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Gaining 1.0 kg a Week
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Kaifa Rachma's Weight History
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