Weigh In record (no journal entry) for 08 February 2021
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98.7 kg
Lost so far: 6.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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667 kcal
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Fat: 24.39g | Prot: 61.18g | Carbs: 47.29g.
Breakfast: Грецкие Орехи, JLC Сметана 15%, Творог 5%. Lunch: Куриная Грудка Отварная, Рис Отварной. more...
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Losing 1.1 kg a Week
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Akmaralsunny's Weight History
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