Weigh In record (no journal entry) for 05 November 2020
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104 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1156 kcal
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Fat: 30.67g | Prot: 44.95g | Carbs: 172.34g.
Breakfast: Singkong, My Roti Roti Isi Keju, Sari Roti Roti Isi Coklat, Telur Rebus, Sari Roti Roti Tawar (1). Lunch: Sawi Dimasak (dari Segar), Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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aranyputrii's Weight History
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