Weigh In record (no journal entry) for 08 February 2021
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73.5 kg
Lost so far: 0.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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475 kcal
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Fat: 21.39g | Prot: 24.72g | Carbs: 46.92g.
Breakfast: Sate Ayam, Prochiz Cheddar Cheese, Sari Roti Milky Soft, Kopi Luwak Luwak White Coffee. more...
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Gaining 0.7 kg a Week
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Deva Eka Septiani's Weight History
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