Weigh In record (no journal entry) for 07 February 2021
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59.4 kg
Lost so far: 3.5 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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861 kcal
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Fat: 21.10g | Prot: 91.54g | Carbs: 104.91g.
Breakfast: Linea Geleia de Amora Zero, Ovo, Quaker Farelo de Aveia. Lunch: Brócolis, Cenouras, Qualitá Palmito Açaí, Salada de Folhas, Filé de Frango Grelhado, Tomates Cereja, Pura Vida Shoyu de Coco, Abobrinha Italiana. Dinner: Brócolis, Président Creme de Ricota Light, Gomes da Costa Atum Em Pedaços Ao Natural, Tomates, Qualitá Palmito Açaí, Salada Verde Mista, Abobrinha Italiana, Copra Shoyo de Coco, Cenouras. Snacks/Other: Bem Me Quer Pasta de Soja Alho com Cebolinha, Marilan Magic Toast Integral, Royal Gelatina Zero, Morangos. more...
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Losing 3.2 kg a Week
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camilavsilveira's Weight History
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