Weigh In record (no journal entry) for 08 February 2021
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79 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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583 kcal
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Fat: 38.64g | Prot: 40.28g | Carbs: 23.38g.
Breakfast: Café Expresso, Café Expresso, Café Expresso, Café Expresso. Lunch: Carne de Panela, Vagem Cozida, Manteiga, Champignon, Brócolis Cozidos (de Brócolis Frescos), Abobrinha Cozida. Dinner: Óleo de Coco, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Presunto Picado, Castanhas de Caju. more...
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Gaining 0.2 kg a Week
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paloma54's Weight History
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