Weigh In record (no journal entry) for 07 February 2021
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93.6 kg
Lost so far: 52.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1617 kcal
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Fat: 44.71g | Prot: 99.84g | Carbs: 111.19g.
Breakfast: Heinz Tomato Ketchup No Sugar Added, Cebollas, San Rafael Salchicha de Pavo, Bolillo, Alpura Leche Deslactosada Light, Café Instantáneo, San Juan Claras de Huevo, Herdez Salsa de Guacamole. Lunch: Taco de Carnitas, Hamburguesa Casera. Dinner: Cóctel de Arándano (Embotellado), Whisky. Snacks/Other: Modelo Especial Cerveza. more...
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Losing 0.8 kg a Week
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lalitrox's Weight History
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