Weigh In record (no journal entry) for 08 February 2021
|
88.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1222 kcal
|
Fat: 43.73g | Prot: 63.62g | Carbs: 147.32g.
Breakfast: Chikalab Protein Nut Buttercream, Увелка Овсянка. Lunch: Яблоко, 4 Сезона Курочка по-Пекински. Dinner: Хохланд Ассорти Мясное, Макфа Пшеничная Мука, Яйцо, Буренка Творог 5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
algro_mv's Weight History
|