Weigh In record (no journal entry) for 07 February 2021
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73.2 kg
Lost so far: 13.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1340 kcal
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Fat: 73.00g | Prot: 41.00g | Carbs: 133.00g.
Breakfast: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Tassimo Chai Tea Latte. Lunch: Fritos Original Corn Chips. Dinner: Marie Callender's Chicken Pot Pie. more...
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Gaining 0.6 kg a Week
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Cindy Ker's Weight History
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