Weigh In record (no journal entry) for 07 February 2021
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74.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1631 kcal
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Fat: 70.89g | Prot: 47.53g | Carbs: 213.71g.
Breakfast: Кофе Латте, Фундук, Зефир, Халва. Dinner: Сильпо Пампушки с Чесноком , Халва, Батон, Борщ Украинский. more...
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Gaining 0.1 kg a Week
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super-berlimenko's Weight History
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