Weigh In record (no journal entry) for 07 February 2021
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77 kg
Lost so far: 37.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1401 kcal
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Fat: 54.34g | Prot: 62.62g | Carbs: 129.14g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". Lunch: Петрохлеб Печенье Песочное, Liebendorf Сыр Тильзитер, Плов со Свининой. Dinner: Индюшкин Тушенка из Мяса Индейки, Гречка Отварная, Mamba Жевательные Конфеты. more...
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Losing 0.6 kg a Week
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Makka_27's Weight History
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