Weigh In record (no journal entry) for 07 February 2021
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68.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1827 kcal
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Fat: 98.51g | Prot: 46.70g | Carbs: 186.00g.
Breakfast: Mutzen. Lunch: Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nestle Choco Crossies Classic. Snacks/Other: Aldi Mini Muffins. more...
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Losing 0.1 kg a Week
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pialma 66's Weight History
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