Weigh In record (no journal entry) for 05 November 2013
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1293 kcal
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Fat: 41.68g | Prot: 33.13g | Carbs: 195.69g.
Breakfast: Молоко, Нестле Хлопья Фитнесс, Хлебный Дом Хлеб "Геркулес" Молочный, Нутелла Шоколадная Паста. more...
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Gaining 1.3 kg a Week
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