Weigh In record (no journal entry) for 07 February 2021
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109.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1972 kcal
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Fat: 59.02g | Prot: 116.10g | Carbs: 241.13g.
Breakfast: Tortilla de Maíz, Del Monte Catsup, Bar-S Bolonia de Pollo, Huevo Revuelto. Lunch: Azúcar, Zuko Té Negro Sabor Limon, Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tortilla de Maíz. Snacks/Other: Foremost Leche Reducida en Grasa , Oreo Oreo. more...
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3002 kcal
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Exercise:
Housework - 1 hour, abdominales (app) - 16 minutes, estiramiento todo el cuerpo (app) - 8 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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