Weigh In record (no journal entry) for 07 February 2021
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125.5 kg
Lost so far: 11.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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645 kcal
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Fat: 34.00g | Prot: 37.79g | Carbs: 46.40g.
Breakfast: Nutrella Pão de Forma 100% Integral, Boa Nata Queijo Minas Padrão, Philadelphia Cream Cheese, Café com Açúcar. Lunch: Macarrão a Bolonhesa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.4 kg a Week
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nessatruffas's Weight History
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