Weigh In record (no journal entry) for 17 January 2011
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1388 kcal
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Fat: 36.18g | Prot: 79.19g | Carbs: 188.00g.
Breakfast: almonds, natur-a, Clementines. Lunch: Vegetable Couscous. Dinner: Pear Sorbet, Zen Garden Frozen Vegetables, Chicken Breast (Skin Not Eaten), Cooked Carrots, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Almonds Dark Chocolate (Camino). more...
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Losing 3.8 kg a Week
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tired2bfat's Weight History
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