Weigh In record (no journal entry) for 07 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2021:
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1964 kcal
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Fat: 74.54g | Prot: 125.92g | Carbs: 200.61g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Susamlı Simit, Sığır Eti Pastırma (%98 Yağsız), Haşlanmış Yumurta. Lunch: Yağda Patlayan Beyaz Patlamış Mısır. Dinner: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Hamsi Tava. Snacks/Other: Ceviz, Hurma, Leblebi. more...
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sevtap344's Weight History
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