Weigh In record (no journal entry) for 07 February 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1101 kcal
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Fat: 55.85g | Prot: 56.69g | Carbs: 99.54g.
Breakfast: Кофе. Lunch: Обычные Блины, Хлеб Черный, Ikea Салат с Курицей и Сыром, Семга Слабосоленая, Картофель Отварной. Snacks/Other: Сырок Глазированный, Акконд Конфета Отломи, Чай. more...
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Gaining 1.6 kg a Week
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ElenaRusram's Weight History
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