Weigh In record (no journal entry) for 07 February 2021
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81.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1346 kcal
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Fat: 26.61g | Prot: 42.16g | Carbs: 237.35g.
Breakfast: Don Satur Magdalenas Rellenas con Dulce de Leche, Paseo Galletitas con Salvado, Cóctel de Frutas o una Mezcla, Mate. Lunch: Green Hills Té Clásico, Green Hills Té Clásico, Milanesa de Carne Frita. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Bebida de Frutaa Licuado, Tang Jugo de Naranja, Paso de los Toros Pomelo, Beldent Chicle. more...
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2742 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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